TECHNIQUES FOR BACK PAIN & LABOR PROGRESS
  • Open Knee-Chest Position
  • Open Knee-Chest Position with Partner
  • Straddle Chair
  • Rolling Pressure
  • Side-lying/Semi-Prone
  • Ice Pack
  • Pressure Techniques
  • Standing Lunge
  • Abdominal Lift
  • Stair Climbing and Walking
  • Kneeling Lunge

    • This 91-minute video is divided into 4 sections. Click on the section titles to see a list of the comfort measures in each one:

    Penny Simkin demonstrates the use of a Rebozo for an abdominal lift
    Penny Simkin demonstrates with a pelvis and baby doll